Raspberry Ketones

Raspberry ketones are discussed a lot in weight loss circles, but what are raspberry ketones and do they work? I'm going to answer some of your questions here.

Raspberry ketones are found inside red raspberries and some other fruits. Consuming raspberry ketone supplements will increase the breakdown of fat and increase your levels of adiponectin.

Raspberry ketones work by raising a hormone called adiponectin. When your levels of adiponectin are raised, your metabolism will increase. Many times our bodies have trouble accessing the fat within cells. This can cause us to have trouble burning fat for fuel. Raspberry ketones actually helps your body get into the fat cells and burn more fat.