Fat Burning Banana Smoothie

I have a banana weight loss smoothie recipe that I've been dying to share with you. I have actually used this recipe myself to drop 8 lbs in one month.

The ingredients for this smoothie are:

• 1 cup of frozen bananas
• A handful of frozen mixed berries
• A handful of frozen pineapple
• 1 serving of matcha green tea
• Add some unsweetened almond or coconut milk (to help with blending)

With this recipe, it is preferred that you buy fresh bananas, cut them up and place them in freezer bags to freeze them, and then use them in the recipe. All other fruit can be bought already frozen in the bag.

For the matcha green tea, you can use any brand you like. Follow the instructions on the package which state how much to use for a serving. Some matcha comes with a scoop that shows you how much to use. It will be different for different brands.

Make this banana smoothie your breakfast, then stick to your regular diet for the rest of your meals. Do not eat outside of meal times.

This smoothie provides many vitamins and minerals as well as some fiber. It will give you energy for your day, and boost your metabolism.